Past 30 Days Habit Track 🎯 11 Mindful Days
🟢 Mindful (<3.5h) • 🔵 Balanced • 🟣 Dopamine Sink (>5.5h)
Thu 06 Fri 07 Sat 08 Sun 09 Mon 10 Tue 11 Wed 12 Thu 13 Fri 14 Sat 15 Sun 16 Mon 17 Tue 18 Wed 19 Thu 20 Fri 21 Sat 22 Sun 23 Mon 24 Tue 25 Wed 26 Thu 27 Fri 28 Sat 29 Sun 30 Mon 31 Tue 01 Wed 02 Thu 03 Fri 04

Xiaomi 2211133G (Mi 13)

ID: PPS-MI13-9F82A1 30-Day Avg: 5h 34m/day
OS: Android 14 (HyperOS 1.0.8.0) Viewing Date: 2026-08-22
Behavioral Overview ⚡ Millisecond Event Log
Screen Time Daily Total
11h 8m
+5h 33m vs monthly avg
Focus vs. Dopamine 82.6% Dopamine
Feeds: 9h 12m Focus: 0s Tools: 1h 56m
Late Night (23:00–05:00) 🌙
4h 8m
⚠️ Bedtime Delay Detected
Unlocks & Rabbit Holes 10/active hr
180 unlocks
✓ No deep binging detected
24-Hour Timeline & Sleep Window
🌙 Violet bars indicate late night (23:00–05:00)
App Time Distribution
7 apps recorded
T
TikTok Dopamine
com.zhiliaoapp.musically
4h 4m
36.5% • 62 launches
X
X (Twitter) Dopamine
com.twitter.android
2h 34m
23.2% • 64 launches
W
WhatsApp Tool
com.whatsapp
1h 56m
17.4% • 61 launches
R
Reddit Dopamine
com.reddit.frontpage
1h 8m
10.3% • 18 launches
I
Instagram Dopamine
com.instagram.android
46m
6.9% • 21 launches
Y
YouTube Dopamine
com.google.android.youtube
29m
4.4% • 10 launches
C
Clash Royale Dopamine
com.supercell.clashroyale
8m
1.3% • 3 launches
View Detailed Hourly Telemetry Log (10 records)
Hour Interval Screen Time Unlocks Status
2026-08-22 23:00:00 → 00:00:00 50m 12 unlocks 🌙 Late Night Binge
2026-08-22 22:00:00 → 23:00:00 31m 11 unlocks Normal Session
2026-08-22 21:00:00 → 22:00:00 26m 11 unlocks Normal Session
2026-08-22 20:00:00 → 21:00:00 27m 9 unlocks Normal Session
2026-08-22 19:00:00 → 20:00:00 31m 7 unlocks Normal Session
2026-08-22 18:00:00 → 19:00:00 28m 9 unlocks Normal Session
2026-08-22 17:00:00 → 18:00:00 35m 11 unlocks Normal Session
2026-08-22 16:00:00 → 17:00:00 32m 14 unlocks Normal Session
2026-08-22 15:00:00 → 16:00:00 39m 9 unlocks Normal Session
2026-08-22 14:00:00 → 15:00:00 24m 7 unlocks Normal Session